The Best Garlic Coconut Chicken Recipe | 8 Ingredients, 25 Minutes


This garlic coconut chicken will rock your world.  I make a batch of it almost every week because it is the healthiest, fastest, tastiest, most fantasmic chicken ever.  You could make new friends with this chicken, I’m telling you.  All you need is about 8 ingredients and 25 minutes.  Your welcome.

*I’m making this short and sweet.  Be aware that I just “eyeball” the amounts and throw this stuff in because I don’t have the patience for measuring ingredients.  I’m simply guestimating the amounts below.

Ingredients: Continue reading “The Best Garlic Coconut Chicken Recipe | 8 Ingredients, 25 Minutes” »

13 Reasons to Avoid Artificial Sweeteners

Whenever we go out to dinner, I can’t help but notice that the sweetener packets still consist of all three colors:  pink, blue, yellow. Here are my top 13 reasons you should avoid all of them.

1. Aspartame (Nutrasweet) can deplete your serotonin levels via phenylalanine, an amino acid. Serotonin helps you stay happy and satiated and when depleted, we feel anxious, irritable, sad, and sleepless.  We also tend to crave carbohydrates.   Unless you want to feel pissed off and fat at the same time, avoid aspartame. Continue reading “13 Reasons to Avoid Artificial Sweeteners” »

A Must Watch: Steve Jobs at Stanford

This is Steve Jobs Commencement speech to the Stanford class of 2005.  It’s not a new video but if you’ve never watched this, it’s worth your time. Continue reading “A Must Watch: Steve Jobs at Stanford” »