How to Build Your Child’s Self Esteem

If you grew up listening to Madonna, you were probably raised during the era of “self esteem.”  Self esteem became a buzz word back in the 80s when our parents were encouraged to build our self esteems with positive praise.  Given the fact that adults thrive on positive praise, this approach makes sense…..and so many of us listened to positive praise, deserved or not, as we stood on the soccer fields or basketball courts.  Our parents, coaches, and teachers cheered for us whether or not we really deserved it, we “won” a ribbon regardless of victory, and most kids made the team regardless of skill……all in the name of self esteem. Continue reading “How to Build Your Child’s Self Esteem” »

Stress Relief for Small Children

Can you imagine how hard it would be to deal with emotional stress as a young child?  We often forget that kids need stress relief, too.  Now there is a new technique which allows small children to help themselves feel better.  The Shift and Shine Technique, a technique created by the brilliant researchers at the Institute of Heart Math, is a cutting edge approach to coping effectively with stress, improving immune system functioning, emotional balance, cognitive awareness, discernment, and energy levels.  Think about it-most adults don’t really know how to do this very well. Continue reading “Stress Relief for Small Children” »