20 Reasons You Should Drink More Coffee

I love coffee, which may not be such a bad thing.  In fact, it might be a good thing.  The most recent body of research tells us that coffee may reduce our risk for various disease processes, decrease inflammation, and improve our overall health.  In fact, more is better.

If you’re a coffee lover, read on.  If you’re not, maybe you’ll become one after reading the following 20 reasons to drink more coffee.

THIS!

  1. ONE cup of coffee per day is associated with a 42% decreased risk of liver cancer.
  2. ONE to THREE cups of coffee per day is associated with a 24% decreased risk of dying from cardiovascular disease. Continue reading “20 Reasons You Should Drink More Coffee” »

The Beverage That Helps Prevent Alzheimers Disease

Good news for coffee lovers.  A recent study shows that coffee may help prevent the onset of Alzheimers Disease.  This doesn’t mean that you can drink a highly caffeinated beverage like Red Bull or tea instead and expect the same preventive power as coffee. When caffeine was isolated, it did not have the same effect alone.  Apparently, the caffeine interacts with an ingredient in coffee not yet identified to stave off the disease process.

Coffee contains an unidentified ingredient which interacts with caffeine to prevent Alzheimer's.

Continue reading “The Beverage That Helps Prevent Alzheimers Disease” »