The Energy of Focused Thought (Just 68 seconds!)

We are all comprised of energy.  Each of us is surrounded by a 3-5 ft electromagnetic field of energy created by the heart, thoughts, and emotions.  In fact, your heart generates 60 times more magnetic energy than your brain. The next generation of iPods are predicted to be powered by the energy transmitted by your heart-no batteries necessary.  Talk about amazing!

Your heart isn’t the only part of your body that generates a significant amount of energy-did you know that your thoughts create a measurable amount of energy, too?  Here is a neat demonstration by Martha Beck which demonstrates and proves that thoughts create real, measurable energy.  This is pretty neat…..

Martha Beck-Mind Over Matter

According to Esther Hicks (Abraham), the energy created by our thoughts is exponentially greater than the energy created by our behaviors.  How much thought, you ask?  68 seconds of focused thought creates such an incredible amount of energy that it has the same effect as 20,000 hours of behavior. That effect doubles at 36 seconds, and it multiplies exponentially around the 68 second mark.  Let’s take that in for a moment-a focused thought or image has such an incredible amount of energy that it has the same effect as more than 40,000 hours of behavior.

Most people think about the same things over and over again, which can be a good thing if you happen to have focused, positive thought patterns.  Most of us don’t-approximately 75-85% of our thoughts are the same each day, and the majority of these tend to be negative.  You see where all of this is going, right?  Negative thoughts create your reality.  However, you can CHOOSE your thoughts with a little diligent practice.

Your thoughts are a choice, and they become an automatic habit-just like driving your car or riding a bike.  After awhile we tend to become less aware of our thought habits.   Here are the best tips for doing just that: Continue reading “The Energy of Focused Thought (Just 68 seconds!)” »

The Secret Power of Your Heart

“A dream can be a powerful thing, especially when it comes from the heart.”

-Jiminy Cricket

Jiminy Cricket really knew what he was talking about in his day.  In fact, your heart is the most powerful generator of electromagnetic energy in your body, producing the largest electromagnetic field of any of your organs.  The interaction between your emotions, heart, and physical health is far more profound than you may know.  Thanks to research in quantum physics, energy psychology, and the Institute of Heart Math, we are beginning to understand the interaction between emotions, heart, physical health, and energy fields.

Continue reading “The Secret Power of Your Heart” »

The Science of Conscious Parenting

So I’ve been talking to you about the connection between your thoughts, energy, and health for the past two days.  Thanks to the fields of quantum physics, epigenetics, and energy psychology, we know now that your DNA is not the sole determinant of your health.  It can change in response to environmental information, or energy.  Your thoughts create energy, and energy impacts the receptors on your cell membranes and can even cause changes in your DNA.  More specifically, your perception of your environment and the energy signals received from the environment determine your DNA expression. Continue reading “The Science of Conscious Parenting” »