My Perfect Post Workout (or Anytime) Shake Recipe

I often get asked about post workout shakes, and I have a great recipe that I have used over the years.  This is the shake that I make nearly every morning, and I have added a few ingredients over the past few months as I’ve learned more about new supplements.  This is the perfect shake to make any time, but especially after a workout.  Get your blender out and get ready for a great chocolate shake!

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