The Science of Conscious Parenting

So I’ve been talking to you about the connection between your thoughts, energy, and health for the past two days.  Thanks to the fields of quantum physics, epigenetics, and energy psychology, we know now that your DNA is not the sole determinant of your health.  It can change in response to environmental information, or energy.  Your thoughts create energy, and energy impacts the receptors on your cell membranes and can even cause changes in your DNA.  More specifically, your perception of your environment and the energy signals received from the environment determine your DNA expression. Continue reading “The Science of Conscious Parenting” »

Mind Over Genetics: Genes Have Been Demoted

Do you ever worry about your family genes?  Do you ever think, “Well, I’m this size because it runs in my family,” or “Alzheimer’s is in my genes, so I’m probably in for it one day.”  Or maybe you hear a report about a new gene variant associated with autism, and you feel worried that maybe your newborn has that one, too.  Whatever the case, I’ve got good news for you.

Epigenetics, or the study of that which is “over genetics,” is teaching us that genes are not the sole determinants of our health or our fate at all.  The factors that happen to have power “over our genes” are related to energy-energy from light, sound, radio frequency, thought, and other energies.  This probably accounts for many of the miraculous healings and spontaneous remissions from diseases we hear about from time to time.   Continue reading “Mind Over Genetics: Genes Have Been Demoted” »

Running=Prozac, Ritalin

You know that exercise is an excellent way to improve your mood and health, but there is much more to know.  Did you know that going for a run is like taking a little bit of Prozac and Ritalin at once?  Here’s how:

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How to Stop Migraines

Do you suffer from migraines?  If you’ve ever had a migraine, you know how miserable they are and how important it is to find some relief.  Here are a few less well known approaches to preventing migraines and even stopping them after they begin.   Continue reading “How to Stop Migraines” »

The Real Story on Chocolate and Depression

A new study has linked chocolate with depression once again.  The article merely tells us what our intuition already knew, and the fact that chocolate makes us feel better at some point in our lives isn’t exactly news.  But how does chocolate make us feel better?  Why?  What’s the reason we tend to crave chocolate more during PMS?  The article was so unbelievably incomplete that I felt compelled to provide additional information.

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