Healthy Living for Moms with Michelle Diaz

Personal trainers are everywhere, but there are few that really inspire me. Very few.  In fact, there are some trainers who appear to need a personal trainer themselves…..but there is one personal trainer that inspires me.

Meet Michelle Diaz, an elite fitness trainer at BB3 Training Center in Weston, FL.  She walks the walk, talks the talk, and helps women and moms like us get it right.  Even more importantly, she inspires other to stay the course (the hardest part, right?). Continue reading “Healthy Living for Moms with Michelle Diaz” »

Miscarriage Counts: How to Move Through Your Loss

Have you had a miscarriage?  The statistics say that 1 in 3 of you have, but miscarriage is underreported and sometimes, miscarriage occurs without the mother knowing at all (in the case of early miscarriage prior to her knowing of the pregnancy).  I think the statistics are probably more like 1 in 2, which means there are an enormous number of women out there feeling alone in this experience.  I think we need to change that here.

Did you know that miscarriage is one of the most common occurrences in women’s lives?  If every miscarriage that occurred prior to a positive pregnancy test were reported, then 40-50% of all conceptions result in loss.  In other words, it’s no easy feat to get born.  The odds are against you from the very beginning, so if you are here-you were meant to be here. Continue reading “Miscarriage Counts: How to Move Through Your Loss” »

Loser of the Week: Van der Sloot

I would like to offer the Loser of the Week Award to Mr. Van der Sloot.  This scum bag deserves a life long vacation in a high security prison with roommates who have a fetish for shiny phallic objects.  May his dining options be sprinkled with salmonella, his dessert laden with laxatives, and his commode absent of toilet paper forever.

Van der Sloot Confesses